About me
Rebecca’s classes provide a whole-body workout with a focus on the core principles of Pilates, alignment, breath, and centring. Rebecca is passionate about the transformative effects of Pilates on both body and mind after discovering them firsthand. She believes the practice goes beyond just sculpting muscles and developing core strength.
Rebecca aims to create a safe, supportive and empowering environment for our members to move, and feel good. Her mission is to empower people to love movement! As well as being a Level 3 Mat Pilates Instructor, she is also a certified Stretch Coach, Breath Coach and Nutritional Therapist with a strong desire to keep learning, moving and improving.