About me
Keri has been practising Pilates for over 25 years. She loves the way the practice makes her feel strong and capable, so much so that she completed her teacher training so that she could share the benefits of Pilates with others. Keri loves adapting the method to take account of her client’s personal needs. Having had lower back problems in the past, she has experienced first-hand how Pilates can help to address injuries as well as improve confidence and mood.
Keri is Level 3 qualified with the Pilates Foundation and CYQ and is committed to ongoing learning and training with different instructors. She is also an accredited Life Coach and believes in the value of the mind and body being in balance.