About me
Katherine has been passionate about fitness her whole life and instructed on the ski slopes in her earlier years, but when she stumbled across Pilates in 2021, she immediately fell in love with the practice and the sense of community she felt in the classes she attended. She said ‘I noticed very quickly how it affected the way I felt physically, and how it enhanced my mind to body connection which helped me in other areas of my training’.
Katherine and her mother attended regular classes together and it was after her mum’s two hip replacements that she decided to take her interest in Pilates further. She said ‘Pilates exponentially improved mum’s recovery, mobility, and mood. I could clearly see how integral Pilates was in her rehabilitation. My aim is to help others find happiness and comfort through Pilates’.
Having completed her Level 3 matwork diploma at the beginning of 2025, Katherine’s well and truly caught the Pilate bug and continues to strive to learn and grow continuously as a movement instructor. She is over the moon to be on this journey and is will be completing training with Body Control Pilates in London later this year.