SC Pilates, founded in 2013 by Silvia Catani, offers Pilates classes in Bishopbriggs, Lenzie, Bearsden and Milngavie.
Silvia's passion for Pilates is evident in her teaching. She encourages her clients to develop a healthy self-image, through the development of better posture, proper co-ordination, breathing and improved flexibility. As a direct result, clients often experience improvements in confidence, self-esteem and self-awareness resulting in a new zest for life!
"SC Pilates classes are aimed at the right level and Silvia is great at getting the balance right for everyone’s abilities. It has been great for strengthening my core and has helped with my running too."
"Since embarking on my Pilates journey, I have noticed huge improvements in my muscle tone and posture. I now have a clearer, calmer mind-set and have found a lot more motivation. Truly an experience of body and mind."